How To Cook Wagyu Steak | Tips For Perfect Wagyu

Learning how to cook wagyu steak is no small feat. It requires patience, a mastery of technique and an understanding of the right ingredients to create the optimal flavor experience. But don’t let that intimidate you! When cooked properly, wagyu steak can be one of life’s most luxurious culinary indulgences with its intense marbling and tender texture. In this blog post, we’ll offer some helpful tips for creating your own perfect dish at home – providing step-by-step instructions on how to achieve maximum taste from each succulent morsel. So whether you’re experienced in the kitchen or just getting started, read on for everything you need to know about cooking wagyu steak like a pro.

Wagyu Steak Overview

What Is Wagyu Steak?

Before finding out how to cook wagyu steak, you should learn about some basics. Wagyu steak is a type of beef that comes from specially bred Japanese cattle. It’s highly sought after for its intense marbling, tender texture and unique umami flavor. This extremely flavorful meat is the result of years of breeding programs developed in Japan to produce quality beef with high levels of monounsaturated fatty acids – which provide an added richness and depth of flavor.

Why Is Wagyu Steak So Popular?

Wagyu steak is becoming increasingly popular due to its unique combination of intense marbling and tender texture, which creates a decadent eating experience. It also has a high intramuscular fat content that helps the meat stay moist during cooking, resulting in each bite being full of flavor. Additionally, wagyu beef is known for its high levels of monounsaturated fatty acids, which have numerous health benefits such as reducing bad cholesterol and inflammation.

What Are The Nutritional Facts Of Wagyu Steak?

Wagyu steak is naturally high in protein and low in fat, with one 3-ounce serving containing about 28 grams of protein and just 8 grams of fat. It’s also a good source of several essential vitamins and minerals including zinc, iron, selenium, vitamin B12 and phosphorous.

Wagyu Steak Overview
Wagyu Steak Overview

How To Cook Wagyu Steak?

Step 1: Preparing the Steak

The first step in cooking wagyu steak is to prepare your steak. Take the steak out of refrigeration and let it come to room temperature, which will help ensure even cooking throughout. Pat dry the steaks with a paper towel to remove any excess moisture so that you get a nice sear on the outside. Generously season each side of the steak with salt and pepper, or your favorite seasoning blend. Let the seasoned steaks sit at room temperature for 15-20 minutes to ensure optimal flavor absorption.

Step 2: Searing

Once the steaks have had a chance to come to room temperature and absorb seasoning, it’s time to sear them. Heat a cast iron skillet over medium-high heat for about 5 minutes until it’s good and hot. Add in some oil, butter or fat of your choice and let it get hot before adding the steaks. Place the steak in the pan and leave untouched for 3-4 minutes to get a nice crusty sear on one side. Flip the steaks and let cook for an additional 2-3 minutes on the other side.

Step 3: Finishing in the Oven

After searing both sides of the steak, transfer them to a preheated oven set at 375°F. Cook until your desired doneness is reached – about 4-6 minutes for medium rare or 6-8 minutes for medium. Remove the steaks from the oven and let rest on a cutting board for 5-10 minutes to ensure juicy, tender results.

Step 4: Enjoy

Once your steak has had a chance to rest, it’s time to enjoy! Slice against the grain and serve with your favorite side dishes or condiments. Enjoy the incredible flavor of your expertly cooked wagyu steak.

Learning how to cook wagyu steak is no small feat, but when done correctly you can create an incredibly tasty and tender meal every time. With just a few simple steps and tips from the professionals, you can make restaurant-quality dishes right in your own home. So don’t be intimidated – give it a try and enjoy the deliciousness of wagyu steak.

How Long Does It Take To Cook Wagyu Steak?

When cooking wagyu steak, the time it takes will depend on the size and thickness of your steaks. Generally, for medium rare you should cook your steak for about four minutes per side in a hot pan before finishing it off in the oven. For medium doneness, add an additional two minutes of oven time.

What Are Tips To Cook Wagyu Steak?

When cooking wagyu steak, there are a few key tips to keep in mind to ensure the best results. First, make sure that your steak is at room temperature before you begin – this will help with even cooking throughout. Next, be sure to generously season both sides of the steak for added flavor and let it sit for 15-20 minutes for optimal flavor absorption. Finally, make sure to sear your steaks in a hot pan for 3-4 minutes per side before finishing them off in the oven – this will help you achieve that classic restaurant-quality crust.

What Are Tips To Cook Wagyu Steak?
What Are Tips To Cook Wagyu Steak?

What Are The Health Benefits And Drawbacks Of Wagyu Steak?


Wagyu steak is naturally high in protein and low in fat, making it a great option for those looking to add lean protein to their diet. Additionally, wagyu beef is known for its high levels of monounsaturated fatty acids which can help reduce bad cholesterol as well as inflammation.


The primary drawback of wagyu steak is its cost – it tends to be much more expensive than other types of beef. Additionally, due to its high fat content, it can be quite caloric and should only be eaten in moderation for those looking to watch their calorie intake.

What Are The Drinks To Have With Wagyu Steak?

When it comes to drinks, wagyu steak pairs best with a full-bodied red wine such as Cabernet Sauvignon, Syrah/Shiraz or Merlot. If you’d prefer something lighter, an oaked Chardonnay also makes for a great accompaniment. And if beer is more your style, then try pairing your steak with a robust stout or dark ale. Regardless of what you choose, you’re sure to have a delicious pairing with your wagyu steak! For those looking for something a little more special, try pairing your wagyu steak with an aged Japanese-style whiskey. There are many to choose from, but Yamazaki and Hakushu are two of the most popular. The smokiness and sweetness of these whiskeys will bring out the flavor of your steak like no other.

How To Serve Wagyu Steak?

Once your steak is done cooking, it’s time to serve it up! Wagyu steak pairs best with a simple side dish such as roasted potatoes or grilled vegetables. It also goes great with any type of condiment such as a creamy horseradish sauce or a simple chimichurri. Don’t forget the garnish – try topping your steak with some fresh herbs such as parsley, rosemary or thyme.

How To Serve Wagyu Steak?
How To Serve Wagyu Steak?

How To Store Wagyu Steak?

When it comes to how to cook wagyu steak and storing your wagyu steak, the most important thing is to keep it as cold as possible. Wrapping your steak in butcher paper or wax paper and then placing it in a sealed container with ice works best. Make sure you store your steak in the coldest area of your refrigerator and use within 2-3 days for optimal flavor and texture. If you need to store it for longer than that, consider freezing your steak in an airtight container or vacuum sealed bag.

Conclusion: How To Cook Wagyu Steak?

Learning how to cook wagyu steak is no small feat but following a few simple steps and tips can help ensure you get the most out of this amazing cut of beef. Start by bringing your steak to room temperature before generously seasoning it with salt and pepper on both sides. Next, sear the steaks in a hot pan for 3-4 minutes per side before transferring them to a preheated oven for 4-6 minutes for medium rare or 6-8 minutes for medium. Finally, let the steaks rest before slicing against the grain and serving with your favorite side dishes and condiments. By following these steps, you’ll be sure to create an incredibly flavorful wagyu steak every time.

FAQs: Wagyu 

Is it better to grill or pan fry wagyu?

In an ideal scenario, the best approach would be to utilize both cooking methods. Specifically, you can start by pan searing the steak in a cast iron pan that is heated on the grill. However, I would advise against directly placing a wagyu steak over the grill flame. The excessive fat content in wagyu beef could lead to significant flare-ups if grilled without caution.

Is wagyu difficult to cook?

Cooking Wagyu and Kobe beef on a grill can be a delicious endeavor, but it requires a bit more finesse compared to using a skillet on the stove. For those new to these exquisite meats, we suggest starting with a cast iron skillet until you feel confident in your culinary skills. This will allow you to explore the nuances of Wagyu and Kobe beef cooking while honing your techniques.

How do Japanese cook Wagyu?

Certain Japanese techniques involve quickly searing the meat for a mere one to two minutes, leaving the final product barely cooked to rare. This meticulous approach prevents overcooking and preserves the true essence of the wagyu beef. For the ultimate dining experience, it’s recommended to cook your wagyu to no more than medium-rare, or even rare. Preparing wagyu well done is considered a culinary crime.

Is it better to cook Wagyu in butter or oil?

When cooking wagyu steak, you have the option to use either butter or oil, as both yield equally excellent results. Due to its quick cooking time of 3-5 minutes on each side at high heat, there is no need to be concerned about the butter burning. For the best outcome, it is recommended to cook wagyu steak over high heat in a pan, ensuring a quick and efficient process.

What happens if you overcook Wagyu?

Overcooking is a significant error, as it can result in the loss of the exquisite, succulent fat that makes it truly exceptional. It’s not that the beef becomes tough and chewy, rather its magnificence is diminished when subjected to excessive cooking durations.

Why is my Wagyu steak tough?

For the best experience of its exquisite flavor, cook your steak to no more than medium-rare. Overcooking will cause the delicate marbling that gives Wagyu beef its inherent flavor and tenderness to melt away, resulting in a tough and chewy texture.

Is A5 Wagyu worth it?

Indulge in the unparalleled pleasure of Wagyu A5, the epitome of steak perfection. When it comes to the finest cuts of beef, nothing compares to the exquisite taste and tenderness of Wagyu A5. It’s no surprise that this culinary gem is highly sought after by chefs worldwide. Treat yourself to the absolute pinnacle of steak dining experience.

Is Kobe better than A5 Wagyu?

When it comes to Kobe vs. Wagyu beef, both are exceptional choices that won’t disappoint. However, Kobe beef surpasses even higher production standards, resulting in a luxuriously creamy flavor that simply melts in your mouth. With its stringent quality requirements, Kobe beef truly represents the epitome of excellence.

Can you eat A5 Wagyu everyday?

It is important to keep in mind that although Wagyu may be a healthier option compared to regular domestic beef, it is still recommended to consume it in moderation, just like any other food.

Do you use olive oil to cook Wagyu?

When working with wagyu cuts, it is often recommended by experts to use a lighter oil, such as truffle or olive oil, to enhance the flavor and reduce cooking time. Additionally, using a marinade can be beneficial, but it is crucial to select one that complements the unique qualities of grass-fed wagyu beef.

Can I cook Wagyu on stainless steel?

Although cast iron pans are effective, stainless steel or carbon steel pans may be more suitable for cooking Wagyu steak due to their responsiveness. Steel pans heat up and cool down more quickly, allowing for better temperature control. To achieve a delightful crust, always begin by searing the steaks on direct heat, flipping them frequently until the desired crust forms.

How do you know when Wagyu is cooked?

To determine the doneness of your Wagyu, rely on the touch test, a magical technique. Alternatively, if you prefer a more traditional approach, employ a meat thermometer to gauge the internal temperature. Whichever method you choose, aim for a medium-rare doneness, approximately 130°F. Once cooked to perfection, allow the steaks to rest for a minimum of five minutes, though you may indulge in their succulence after 10 minutes.

Should I salt my Wagyu?

Simplicity is key when it comes to highlighting the rich and delightful beef flavors. Follow these tips to make the most of your Wagyu craft steaks: Prior to cooking, generously season your meat with salt, either at least one hour in advance or right before.

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